Welcome to Kirsty Roux Biokineticist
Hi, I am Kirsty, and I would like to extend a warm welcome to you as you navigate our website.
Our mission at the practice is to share our passion for movement with you and to work together to reach your goals, be it rehabilitation, optimising sporting performance, injury prevention or general wellness.
Investing in your wellness is the greatest investment of all!
Investing in your wellness is the greatest investment of all!
We look forward to this journey together and are forever of the opinion that something wonderful is about to happen!
Should you see a Biokineticist?
Orthopaedic
Injuries
Pre- and post surgery injury prevention. Rehabilitation of recurrent or chronic injuries.
Lifestyle
and Wellness
Rehabilitation focusing on improvement of function and quality of life.
Chronic Condition Management
Management of non-communicable diseases and lifestyle risks such as obesity and a sedentary lifestyle.
Medical
Screening
Discovery Vitality Fitness Assessments - earn up to 7500 points in 45 minutes.
WHAT TO EXPECT
INITIAL CONSULTATION
(Max 60 minutes)
You will be required to complete a patient file and patient indemnity.
The evaluation will consist of some or all of the following:
- Medical history inclusive of current conditions and injuries
- A detailed biomechanical assessment
- Postural analysis
- Evaluation of your muscular strength, flexibility, balance, stability, coordination, function, gait, blood pressure and heart rate.
REHABILITATION SESSIONS
(30 - 60 minutes)
You and your biokineticist will schedule one on one sessions to achieve your pre-established goals. The prescribed scientifically based program will focus on addressing abnormalities discovered in the evaluation, if present. We do this through utilizing numerous modalities such as cardiovascular equipment, functional equipment, strength training equipment and Biofeedback devices. Reassessment is useful in order to measure your response to exercise intervention.
Contact us
082 888 5933
Northmead
Benoni
Visit us
Monday - Friday: 07:00 -18:00
Saturday: Closed
Sunday: Closed